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The Japanese practice of Reiki works by balancing energy levels in the body. A Reiki healer places their hands just above the body, not making contact, in order to procure healing by using their own body as a channel for essential universal energy flow into the patient. Acupuncture involves fine needles being inserted into the skin at various defined points around the body.

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The practice originated in China and has become a popular form of alternative healing around the world. Aromatherapy is where certain fragrances are inhaled to bring the mind, body and soul back into balance. Oils are extracted from certain flowers, plants and herbs to produce the effective fragrances. Hypnosis operates by the patient entering a hypnotic state. A hypnotic state is an altered form of consciousness which renders the patient more susceptible to powers of suggestion. It is often used to change negative habits, cure phobias and reduce pain.

Detoxification works by cleansing the body. Toxins are eliminated naturally by the body. A rigid diet must be followed for a set amount of time, in order to give the body enough time to adequately flush all toxin build up from its system. Meditation clears the mind if unwanted thoughts and helps a person to be more focused and present. This can assist in the treatment of certain conditions brought about by stress and depression. It can also be used to help relieve pain.

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Magnets are widely used in alternative medicine. This technique works on the idea that electromagnetic fields can help to re-balance energy levels of the body. Counselling and other forms of psychotherapy work to change thinking patterns, which can help to heal mental illnesses. Such techniques are often used in cases of stress, depression, emotional problems and addictions.

Hydrotherapy uses water to heal and prevent illnesses and diseases. It includes many different uses of water, including saunas, steam baths, salt rubs, immersion baths, and colonic irrigation. Yoga can help to balance the body and mind, as well as to improve muscle function, stability and strength. Crystal Healing. Psychic, or spiritual, healing uses rituals to heal. Prayers or incantations fall into this category, along with special healing ceremonies. Colours are associated with different parts of the body.

The Ultimate Guide to Energy Healing

It is believed that visualising the relevant colour, along with repeated exposure to that colour, wearing clothes of that colour and eating foods of that colour can speed up healing processes. Some practices incorporate several different techniques into their healing methods, for example traditional Chinese medicine which uses acupuncture, massage, herbal remedies and a prescribed diet together. Another example is Ayurvedic medicine, which uses dietary controls, herbs, meditation and yoga to gain results.

This system is based on a connection between the mind, body and spirit and ensuring that all three are in harmony with each other.


It is the oldest of all known medical practices. You must be logged in to post a comment Login. About Contact. By Operation-Meditation. Tweet Pin It. Instant Deep Meditation.

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Upgrade your life. Whole Brain Synchronization. Upgrade everything.

Energy Healing - Practical Tips and Techniques |

See charts. Build 10 Key Brain Regions. Deep meditation upgrades 10 key brain regions. The result? Change your brain, change your life. Boost Brain Chemicals. The benefits are staggering. Subconscious Mind Power. No matter what stage you are at on your healing journey this book has a message for you.

Learn how to bring yourself more into your body, be centred and grounded in your life, and unlock your potential for healing for yourself, and for your loved ones. Based on my Weekly Energy Tips , you can open this book to any page and find something to think about or something to try!

This is my first book, originally written for Reiki students to help them keep Reiki in their daily lives. I adapted it so people who have never done Reiki can use it as an introduction to healing. Abby's Books Practical, healing and empowering support for your healing journey. Published by Gill Books, Ireland.

Learn More. Buy on Book Depository. A-Z Spiritual Colouring Affirmations.

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